Healthy minds and healthy bodies lead to a greater ability to learn and grow.

This Incursion teaches basic yoga poses for increased strength, coordination and flexibility. The session guides students on how to use breathing techniques to regulate emotions, improve concentration and energy levels. These skills are taught through age appropriate stories, songs and games.

Great for Healthy Living, Interpersonal, Social & Emotional Learning & Mindfulness. Links to English, Dance, Drama, Health & Physical Education.

Suitable for Year 1 to Year 12.



Albury, Ballarat, Bathurst, Bendigo, Canberra, Central Coast, Coffs Harbour, Geelong, Lismore, Maitland, Melbourne, Melton, Mildura, Newcastle, Orange, Port Macquarie, Queanbeyan, Richmond, Shepparton-Mooroopna, Sydney, Tamworth, Tweed Heads, Wagga Wagga, Warrnambool, Windsor, Wodonga, Wollongong

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